Theodore Alexander, a Baltimore-based dancer, choreographer, and producer describes his work as “voracious artistry.” He uses Movement as a medium to cultivate creativity, by centering community, and creating a space for all bodies to explore freely. 

Theo is a decorated dancer, choreographer, and producer. Some of his accomplishments include a BFA in dance performance from Point Park Conservatory, a finalist for the 2021 Carol R. Brown Artists Achievement Award, and a contestant on America’s Got Talent.  His love for dance, connection, and community building has led his journey as an artist from ballet to a new venture: Pole dancing. 

Theo encourages members of his community to try a form of movement as an act of liberation and self-expression by performing at different clubs and community events. Pole, although intimidating and perhaps provocative, is a great community through which many find a sense of belonging, increase their body confidence, and a safe space to express their sensuality.  

While dealing with burnout from working for others and wrestling with feelings of self-doubt, pole dancing presented a new challenge and an opportunity to reframe foundational skills without the constraints of classical form or the pressure of commercial success. 

“I didn't want to be in the same dancing environment that I was in. I still loved dance. I still wanted to choreograph, but I needed to get out of my comfort zone, to confront something. I needed to be a beginner again.” Theo says. 

Soon enough, Theo found himself in a pole studio relieved by the staunch differences from classical ballet. Leaving a meticulous, high-stakes, and competitive environment for a softer, self-guided, and inclusive space was a welcomed change.

“From the first class, I was hooked. It was a stark contrast, but sometimes you need that to create the space to give yourself freedom. It was a little awkward at first, but soon enough I embraced it.” He recalls. 

Although there is a stigma around pole dancing, primarily reducing it to being synonymous with striptease or being seen as a taboo, pole dancing is more compelling than what we’ve been led to believe. 

“I like sharing the misconceptions of what pole dancing is because it can fall into a certain pigeonhole, but it’s so much more than that. It’s strength, it’s beauty, it’s grace,” Theo says 

Although pole is still a relatively new venture, Theo has enjoyed exploring a new form of movement and all the freedoms that have come from it. Learning that he’s encouraged others is a bonus. 

“Since I've been posting videos I’ve received comments and messages talking about how inspirational it is that I'm even trying it. Hearing from others that they’re thinking about trying something new or something out of their comfort zone. I love that.” Theo says

For anyone curious about taking a dance class, Theo has some words of encouragement. “ Listen to yourself and the environment you’re in. Be open. You only live once and you deserve to experience freedom in your body.” 

You can find Theo on Instagram